DR. SWAPNA VITHALKAR
Introduction
Helping others in doing self analysis constructively and get insight into various problems has always been my passion. Masters in psychology and Doctorate degree in psychology equiped me to work with my clients find solutions to personal and professional issues. I help my clients in understanding and reducing stress, anxiety, sexual addiction, video game addiction, reduce conflicts in relationships, improve rational thinking, depression, negative thinking and gain seld respect and confidence to handle their issues independently. Together we analyse the situations, people and the tasks at hand to get positive outcomes. I have successfully handled cases of exam anxiety, pathological job changing behaviour, pathological liar, parenting of teenagers, pre-marriage counselling, couple counselling, learning disability, low academic performance, porn addiction, sexual addiction, extramarital issues, etc.
As the founder of TOSHA LIFE COACH, I am committed to help people achieve various objectives in life and be successful in all of the following aspects including personal, social, mental, physical and emotional well-being.
PERSONAL SESSIONS FOR THE FOLLOWING ISSUES
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# Sexual Addiction
# Videogame Addiction
# Gadget Addiction
# Emotional instability
# Relationship issues
# Negative thinking
# Infertility, sexual problems
# Parenting of kids and adolescents
# Eating and sleeping troubles
# Stress and Anxiety
# Change of career
# Behavioural issues
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ANALYSE THE PROBLEM
Get to the roots
Every problem behaviour continues because the person is getting something in return which causes prolongation of the problem behaviour. With Tosha life coach sessions clients can get an insight into the origin of the problem and work together to find the solutions.
FIND SOLUTIONS
Become independent in resolving the issues
At some stage of life we come across life changing events and challenges. At these cripling  turns of life Tosha life coach can help you analyse, understand and find solutions to your personal and professional isuues. At Tosha life coach we try to train clients to handel the issue independently so they don’t need our services in the future.
SELF GROWTH
The ultimate goal of human life
Self actualization is the ultimate goal of human life according to Abraham Maslow. Tosha life coach supports to achieve the individual goals  set by the clients to maximise their potential and find contentment in life.
CONSULTATION WITH PRIOR APPOINTMENT
Online / In person
CONTACT INFORMATION
Tosha Life Coach is committed to help you with personal and professional problems. Questions, comments or special requests? We’d love to hear from you, so don’t hesitate to reach out today. Online sessions via Zoom available
Barkarby, Stockholm, Sweden
0737608827