Welcome to Tosha Life Coach
With our thoughts we make the world
Swapna Vithalkar
Introduction
I aim to help in doing self analysis constructively and get insight into various problems. Working along with the client find solutions to personal and professional issues. I help my clients in managing stress, anxiety, reduce conflicts in relationships, improve rational thinking, depression, reduce negative thinking and have worked with all age groups. Together we analyse the situations, people and the tasks at hand to get positive outcomes. I have successfully handled cases of exam anxiety, pathological job changing behaviour, pathological liar, parenting of teenagers, pre-marriage counselling, couple counselling, learning disability, low academic performance, extramarital issues, etc.
I am a post graduate in clinical psychology and have worked as a school counselor, infertility counselor and as a teacher. I am one of the founder membrers of "SETU, a conscious parents forum" India.
As the founder of TOSHA LIFE COACH, I am committed to help people achieve various objectives in life and be successful in all of the following aspects: personal, social, mental, physical and emotional well-being.
Personal sessions for the following issues
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# Emotional instability
# Relationship issues
# Negative thinking
# Infertility, sexual problems
# Parenting of kids and adolescents
# Eating and sleeping troubles
# Stress and Anxiety
# Change of career
# Behavioural issues
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Analyse the problem
Get to the roots
Every problem behaviour continues because the person is getting something in return which causes prolongation of the problem behaviour. With Tosha life coach sessions clients can get an insight into the origin of the problem and work together to find the solutions.
Find solutions
Become independent in resolving the issues
At some stage of life we come across life changing events and challenges. At these cripling  turns of life Tosha life coach can help you analyse, understand and find solutions to your personal and professional isuues. At Tosha life coach we try to train clients to handel the issue independently so they don’t need our services in the future.
Self Growth
The ultimate goal of human life
Self actualization is the ultimate goal of human life according to Abraham Maslow. Tosha life coach supports to achieve the individual goals  set by the clients to maximise their potential and find contentment in life.
Consultation with prior appointment
Online / In person
Contact information
Tosha Life Coach is committed to help you with personal and professional problems. Questions, comments or special requests? We’d love to hear from you, so don’t hesitate to reach out today.
Barkarby, Stockholm, Sweden
0737608827